As moms, we often put everyone else first—our kids, our partners, our work. But what about us? It’s easy to let self-care slip through the cracks when life gets busy, but I’ve learned that you simply can’t pour from an empty cup. When I prioritize even a little time for myself, I become a more […]
/ Postpartum hair loss is something that no one really talks about until you’re living through it, and it can feel incredibly isolating. For me, it started immediately after having my first baby, and it was a brutal experience. My hair had already been through so much from being tied into a military bun 24 […]
Balancing motherhood with personal fulfillment can feel like a never-ending challenge, especially when no two days are ever quite the same. Between diapers, playtime, meals, and everything else on the list, it can seem like there’s hardly a moment left to breathe, let alone take time for yourself. But finding those moments is not just […]
Our Journey as New Cleft Parents: The Beginning Becoming a cleft mom was something I never expected, and it has completely reshaped our parenting journey. I still remember the day I received the phone call after our anatomy ultrasound, a call that would change so much about how I envisioned our life. They told us […]